Time Management Issues: Are you plagued by this?
Monday, March 26, 2012 at 11:47AM by
Robin Adwar Last week I met with a client who had a time management issue “popping into her life” after her entire career never feeling as though this was an issue. She shared that as a result, she felt unproductive and overwhelmed.
How did this issue show up in her life? She felt as though she was spending too much time on specific tasks and not accomplishing what needed to get done. As we continued our conversation and dug deeper, the issue of not taking a break once she started working on a task came up as a real blocker for her. She would sit at her desk with a fear of stopping because she wanted to complete her task, project etc. This obviously was not serving her well. Maybe she needed that break in between. It was her perception that a break would ruin her concentration and focus so she continued.
Ironically enough, I was reading through a discussion in one of my LinkedIn Groups that addressed this same topic. “What do you do when you feel overwhelmed by the need to complete a task?” Some great ideas were shared; one in particular which I thought was quite interesting is called The Pomodoro Technique which is a Time Management Method. As explained in Wikipedia, developed by Francesco Cirillo in 1980 the method uses a timer (of some sort) to “break down periods of work into 25-minute intervals called ‘Pomodoros’ - from the Italian word for tomatoes - separated by breaks.” The method is based on the idea that mental agility can be enhanced by breaks.
Further explained, there are five basic steps in order to implement the technique:
- decide on the task to be done
- set the pomodoro (timer) to 25 minutes
- work on the task until the timer rings; record with an x
- take a short break (5 minutes)
- every four "pomodoros" take a longer break (15–20 minutes)
It’s been a week since my client has tried this method. Her one main comment is that the break gives her time to re-group. She is further researching the method in order to become an expert in the technique. We’ll see how it continues to work for her. In any case, she is taking action; if this isn’t successful, there are many other methods, ones you can even design on your own, to address this very common issue.
Do you think the Pomodoro Technique is for you? If not, let us know what your technique is for those time management issues that “pop into your life.”
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